Sarah Williams

Owner/Instructor/Adventure Guide
Sarah Williams- Owner of Desert Paddleboards/ AZ Goat Yoga
Based in Mesa, AZ with  4 children and husband. We began Desert Paddleboards in 2011.  Sarah went  ASU with a major in Exercise Science and has worked in the fitness industry for 20 years. 
She is Registered Yoga teacher and certified Pilates Instructor, Crossfit & Crossfit kids trainer,  a level two Parkour coach certified by World Freerunning and Parkour and a  USA Weightlifting Coach. 
Sarah appeared in  2013 America Ninja Warrior Show on NBC in Baltimore, Maryland. In 2018 she competed on the Emmy award winning season of Amazing Race. Sarah has  been featured on various local news programs with children’s yoga classes, paddleboard fitness classes and most recently, on the cover of Phoenix Magazine.  
Her love for water started as a synchronized swimmer. Competing  and coaching at several National-level competitions. Over the past two decades, she's facilitated various swimming programs throughout the valley.. Her  love for open water swimming led her to swim around Alcatraz Island & the Hudson River 10K in NYC.

In 2011 Desert Paddleboards was started, Stand-up paddleboarding business proved to be a great way to connect with friends and enjoy a challenging yet invigorating workout in nature!

As paddleboard classes slowed down in the winter, she realized Arizona needed another unique  way to do yoga and workout.   Teaming up with April Gould, Arizona's Goat Whisperer, they started Arizona Goat Yoga.  


In 2018 she partnered with Tahitian Adventures for Adventure trips around French Polynesia and Iceland.  We do Ladies ski trips to Montana and Colordo, a great way to connect with friends and ski or snowboard! 

Safari Airstream
Stay the night in a themed Airstream with camels, zebras, highland cows, goats and ponies right outside your door. Check out our Airbnb listing! 

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